Shine Bright Episode 03 – Imagination and Dreaming Big

Have you ever let time, money or lack of skill stop you from dreaming big? You’re not alone. Break free of restrictions or doubt and reconnect with your creative self.  

Listen to Helen’s latest podcast, Imagination and Dreaming Big, and get inspired to commit to the goals you really want to achieve.


Next podcast: Nutrition For Peak Performance

Previous podcast: Why Strength Training Over Cardio

Helen Marie Fox is a health and performance coach who has helped hundreds of individuals and groups perform at their best. Her strategic approach to goal achievement leaves people armed with the knowledge, skills and essential mindset required to create change. Read more  



  • SEP
  • RISE Event

  • Calling all people who are looking to create change in their lives and who are willing to take action to make it happen!

  • AUG
  • RISE Challenge

  • We rise by lifting others... We challenge you to rise up by seeking out others who could benefit from attending the RISE event!